Feeling stuck in the hustle and bustle of adult life?
You’re not alone, trust me!
We all encounter turning points that trigger profound self-reflection.
It could be a career crisis, a relationship shift, or even a simple hiccup that sparks something deep within us.
It's like the Universe's way of whispering...

It's time to take a closer look at who you really are and how you truly want to live your life.

We start to explore deeper aspects of ourselves that have been eager to come out and play.
And naturally, we find ourselves bumping into old patterns.
It's like those training wheels that got us to ride our bicycle, but now they're just slowing us down.
I totally get it...
It’s feels scary, it’s messy, and it’s so tempting to stick to what we know.
But remember, as John F. Kennedy wisely said:
"Conformity is the jailer of freedom and the enemy of growth."
And the antidote?
Creativity
That is what got me through the most challenging times of my life!
Now take a moment to think back to your childhood...
How easy you would immerse yourself in play, exploring a world full of wonders.
That child's play is the key.
It's that innocent way of communicating that will grant access to those hidden aspects of ourselves, much like a spy on undercover missions.
And I'm happy to show you how.
Hi, my name is Sónia Oliveira,
I'm a multidisciplinary artist
and art therapist,
guided by knowledge,
intuition and compassion.
And I help people like you
embrace their true creative nature
so they can become whole again
and live a purposeful life of wonder and joy.

PERSONAL
UNIQUE
SESSIONS
(for your inner child to come out and play)
My 1-on-1 coaching is tailored to each individual's needs and strengths.
Through a mindful artistic expression approach designed to empower you, I facilitate the surfacing of these hidden aspects and emotions, giving them the much-needed space to breathe and transform.
It's a journey of healing and completion that, I’m sure, will fill your heart with joy and wonder and provide you with the discernment you need for any future challenge.
Welcome to
Your Playground
HAPPINESS IS NOT A DESTINATION. IT IS A WAY OF LIFE.
